Oura Ring

Intro

The Oura API is used to track your daily sleep and activity.

Data points

The following data points are available for this integration:

Data point	Description
weight	Weight
sleep	Sleep time and quality
readiness	Readiness score
activity	Activity (steps, calories, etc.)

.stethoscoperc.yml

integrations:

oura-ring:

frequency: "daily"

weight: true

sleep: true

readiness: true

activity: true

If you want to enable all data points, you can simply use all instead:

.stethoscoperc.yml

integrations:

oura-ring:

frequency: "daily"

all: true

Authentication

The Oura API requires a Personal Access Token which can be generated on the Personal Access Tokens page on the Oura website. Click on the "Create A New Personal Access Token" button and enter a note for the token. Then, copy the generate token.

Environment variables

Environment variable	Description
OURA_PERSONAL_ACCESS_TOKEN	Personal Access Token